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Beat the Sugar Blues
By Sheryl Worthington Turgeon, MPH, CHC
Sugar can be alluring. We associate it with festive, fun gatherings—especially around the holidays. But what is it doing to our insides? Sugar can suppress the immune system, feed cancer cells, make our skin age, cause headaches (including migraines), contribute to Alzheimer’s, diabetes, obesity, arthritis and at least 138 other health concerns…
But when we get sugar out of our system, we lose weight and gain energy. We are no longer pestered by uncontrollable cravings. Our skin gets clearer. We have fewer wrinkles. Food tastes better. Our mind gets sharper. We feel more alive and the benefits just keep on growing…
If you want to beat the sugar blues and get a Fresh Start in 2012, call Sheryl to join Sweet Success at 508-689-4633.
Sheryl Worthington Turgeon, MPH, CHC
If you are ready to banish your cravings or would like a nutritional consultation, call Sheryl for a Confidential Appointment and Start Your New Life Today.
Health, Nutrition and Vital Living Coaching
Helps You Be ALL That YOU ARE!
Sheryl Worthington Turgeon, MPH, CHC
(508) 689-4633
Sheryl@yourhealthpotential.com
www.yourhealthpotential.com
Putting Your Health First Brings You to Life!
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