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Peace and Happiness When Times are Tough
Health & Wellness
By Dr. Christa Johnson
That things are tough right now is old news.
The Best Kept Secret to Health and Well Being... Love
Health & Wellness
By Dr. Christa Johnson
As Valentine’s Day approaches and those heart shaped boxes of chocolate appear in the stores, we are reminded of those people in our lives who we love.
Never Let a Good Symptom Go to Waste!
Health & Wellness
By Dr. Christa Johnson
Generally we feel that our symptoms are all bad and we spend much of our lives avoiding them at all cost. The reality is, human beings will always have symptoms and pain at one time or another but our fear of them makes them worse.
Mind Body Spirit Medicine
Health & Wellness
By Dr. Christa Johnson
Mind Body Medicine is a medical specialty that teaches meditation and a variety of relaxation practices that show you how to use the power of your 
mind for symptom control, to decrease side effects, for improving your overall health and sense of well being and engaging you as a partner in traditional medical treatments
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