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A Spring Cleaning…For Your Body
Health & Wellness
By Dr. Dawn E. Mello
Many of us would cringe at the thought of tracking mud through our homes or picturing the clutter that has collected in the closet over the years. Not many of us give a second thought to tracking mud through our bodies and the accumulation that has taken place over time.
Pregnancy Should Not Be a Pain
Health & Wellness
By Dr. Dawn E. Mello
Having a baby is one of nature’s most amazing events. Being pregnant should be remembered for all of the joyous new experiences of carrying new life, such as the first time you feel your little miracle kick. Unfortunately, many women experience back pain during their pregnancy along with other musculoskeletal symptoms, which keep them from enjoying each moment with their developing baby.
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